Zhanna Dorosh, Director of the Medical Service of JSC "Medicina" (clinic of Academician Roitberg), Ph.D.

In addition to vaccination and revaccination, according to the doctor, it is extremely important to follow the simplest rules of hygiene and distancing.

“First of all, of course, you must wear a mask, observe personal hygiene and disinfect your hands and gadgets that you carry with you as often as possible, and maintain social distance. Try to be less in crowded places, reduce the number of contacts, if possible and desired, switch to a remote mode of work, study, ”she says.

Dorosh also advises to get enough sleep, to be in the fresh air more often, to play sports with moderate physical exertion. In addition, it is desirable to consume less fast food, giving preference to foods rich in vitamins.

Over the past day in Russia, 125,836 new cases of infection with coronavirus, which is a new maximum since the beginning of the pandemic.

Earlier, the World Health Organization (WHO) expressed concern about the spread of the Omicron strain in the world. According to WHO Director-General Tedros Adhanom Ghebreyesus, in the ten weeks since the appearance of Omicron, another 90 million cases have become known. This is more than in all of 2020.

bbabo.Net