Dietitian Elena Solomatina spoke about the dangers of eating meat with carbohydrates: pasta, potatoes, cereals and bread.

This is because meat takes longer to digest than carbohydrates.

“Here we ate a piece of meat, threw pasta, and on top of something else sweet - a piece of cake or cupcake. Pasta cannot go further to be digested, the cupcake lies on top - the processes of fermentation, intoxication begin, a number of our beneficial flora die, which means that the activity of our immune system decreases with all the consequences, ”explained the Lente.ru specialist.

She emphasized that any intoxication leads to nausea and a decrease in many functions of our body.

To avoid undesirable consequences, Solomatina advised to eat meat with vegetables. She also allowed the use of fish with mashed potatoes, and soup with bread. Potatoes are best eaten with other vegetables, especially when cold, such as in a salad.

Earlier, the Russians were told about the dangers of popular "useful" products.

bbabo.Net